Sirsasana - the QUEEN of YOGA postures - for Parkinson's

15 Wonder Benefits of Headstand Yoga Pose 

(Sirsasana) for Parkinson's Headstand Yoga pose is known as king of all asanas due

 to its multiple health benefits. It speeds up the blood circulation and ensures that brain

 receives sufficient well oxygenated blood. Sedentary lifestyle, lack of exercises and 

faulty modern set up lead to varicose vein, hemorrhoids and general efficiency of the

 organs of the body. So, Sirsasana is an unnatural method of combating an unnatural 

lifestyle, helps to solve all endocrine related problems including many diseases and 

disorders. Regular practice helps to develop the body, disciplines the mind and widens

 the horizons of the spirit. One becomes balance and self-reliant in pain and pressure,

 loss and gain, shame and fame, and defeat and victory.

Sirsasana yoga for hair loss.

Best benefits of Sirsasana

Good for healthy brain: Brain is the controlling centre of the body that helps to 

function the physical and mental aspects of the body efficiently and effectively. 

The headstand yoga pose allow to manifest the brain more vividly. It can rejuvenate

 and revitalize the entire brain. Sirsasna directs an enriched oxygenated supply of 

blood to the brain cells and the billions of cells receive more nourishment.

Headache & Migraine: Sirsasana helps to relax and strengthen the compression 

of certain blood vessels in the brain thereby prevent the occurrence of these ailments. 

Note, however, sirsasana shouldn’t be done during the actual time of headache or migraine. 

These ailments are also associated with mental tension, so sirsasana helps to prevent these

 ailments by inducing calmness.

Control pituitary functions: Practicing sirsasana increases blood flow to the brain thereby

 revitalizes all the nervous system and the controller of the endocrine system, the pituitary.

 Thus, it acts like as panacea to rectify various types of glandular and nervous disorders.

Diabetes cure: The headstand yoga pose shows a significant positive influence in relieving 

diabetes. The main cause of diabetes is the pituitary gland whose symptoms itself manifest 

in the malfunctioning of pancreas.  The master gland secretes too much of diabetogenic 

hormone that leads to type 2 diabetes. Modern medicine is not so effective in curing the 

condition but Sirsasana acts directly on the pituitary gland by improving the blood supply

thus help in combating diabetes.

Treat sexual disorders: Sirsasana helps in combating sexual disorders such as prostrate

 problems hydrocele, leucorrhea, spermatorrhea, and all general menopausal and 

menstrual ailments. 

The yoga pose drains blood from the associated sexual endocrine glands and organs, thus 

improves the functional efficiency.

Anxiety reliever: Anxiety is the greatest factor in causing sexual disorders

 and other complicated problems. Sirsasana alone or with meditative techniques 

of Yoga helps to calm the mind. 

The headstand yoga is an excellent method of bringing about calmness and concentration.

Treat thyroid: It acts directly on the thyroid gland by balancing the metabolic functions. 

Malfunctioning of the thyroid can result in many ailments either directly or indirectly.

 The headstand yoga pose helps to bring perfect health to this vital organ.

Improves eye vision: It improves the overall functions of eyesight, sense of smell and taste.

 The extra supply of blood during sirsasana helps to work the sensory organs perfectly.

 Various types of ailments such as myopia, astigmatism and catarrh and general bad 

hearing have been found to improve by regular practice of sirsasana.

Skin complexion: The condition of the facial skin can also be improved through regular

 practice of sirsasana. Pimples and wrinkles are often caused by inadequate removal of 

waste materials and insufficient nourishment from the blood. Sirsasana directs an oxygen

 rich flow of blood to the facial skin thereby improving the facial complexion.

Prevents hair fall: Hair loss, greying of hair and baldness are often caused due to bad blood 

circulation in the scalp. Sirsasana doesn’t only direct enriched blood to the brain, it also 

sends it to the scalp. The transforming of grey hair into its original color and good growth 

of hair is possible through the practice of this headstand pose.

Cures piles and varicose vein: The problems of varicose vein and piles caused by accumulation

 of blood in the legs and anus respectively. Regular practice of sirsasana relieves the pressure 

on the blood vessels help in alleviating either of these ailments.  All the organs of the pelvis 

and abdomen are revitalized by sirsasana.

Memory power: Memory power, intelligence and all mental functions are improved. 

Regular practice of sirsasana makes healthy pure blood flow through the brain cells 

which rejuvenates them so that thinking power increases and thoughts become easier.

Removes lethargy: This asana is a tonic for those people who tire quickly. It ensures

 a proper supply of blood to the brain.