The surprising benefits of celery stalks (celery) Celery is the trade name, derived from the Spanish language, for the sweet celery strain. It is very beneficial to the health, having significant nutritional properties. It has a large proportion of water (95%) and offers very few calories. It contains vitamins A, B1, B2, B6, B9, C, E and K, minerals such as sodium, potassium, calcium, zinc, magnesium, iron, copper, sulfur, phosphorus and silicon, fibers and essential oils. Due to the 8 anticancer compounds it contains, it can be both effective in preventing cancer , accelerating the development of white blood cells that destroy cancer cells . In the strain of celery, there is a compound called coumarin that can prevent the formation and development of stomach and colon cancer. Helps eliminate toxins from the body faster, improving kidney function. If you are used to making kidney stones , the celery strain stops their formation. Its consumptio
