Summarizing the best PaidaLajin exercises for Chronic Diseases

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Summarizing the best PaidaLajin exercises for Chronic Diseases 

 Use a Silicon Slapper:



Hence, whatever the disease name is follow daily the following proceeds:
  • stretch on a Lajin bench
  • slap the universal regions (elbows, knees, hands and feet), the entire head, the entire four limbs, and slap all joints and areas of the body, such as the chest, the back, the belly, the armpits, the groins, the buttocks
  •  it is advisable  to fast or eat vegan  for 3-4 days
  • most People have Qi and blood deficiency; drink ginger and Chinese dates tea to replenish Qi and blood.

 


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