Paida Laijin Self Healing method

-
First Traditional Chinese Healing Method approached in this book is Paida Laijin, also called Self Healing method. The simple technique consists in slapping different parts of the body in order to stimulate blocked energy to flow freely. Slapping can be done mostly by hand or we can use a batter for difficult areas of the body.

PAIDA - SLAPPING 


LAJIN - STRETCHING THE LEGS TENDONS



Comments

Post a Comment

Popular posts from this blog

CBD OIL&TEA for Parkinson's

-
Image
We all suffer from sleep issues from time to time but if you are one of the 70 million people in the US alone, who suffer from sleep disorders, bedtime can be an anxiety inducing daily occurrence. CBD can be used for a variety of conditions that can impair your quality of sleep: Parkinson's related symptoms as: -Tremor - Dyskinesia - ON/OFF syndrome - Insomnia - Restless Leg Syndrome - Anxiety - Migraines - Arthritis - Muscle Pain - REM Sleep Behavior Disorder - General Pain How CBD Helps You SleepYour body is set up with an endocannabinoid system which provides much of the neural communication that affects your health, with endocannabinoid signaling playing a part in maintaining a restorative sleep cycle. CBD is an exogenous cannabinoid, although not produced naturally in the human body, it interacts with the endocannabinoid system.CBD has the ability to reduce Anxiety, Pain; the major trigger points to poor sleep and Insomnia. Unlike sleeping pil...
Read more

Acupressure Massage for PD condition

-
Image
Acupressure Massage for PD condition  Main Acupressure points to stimulate: 15 Pressure Points On Feet for Mental and Physical Health Problems According to the theory behind acupressure, each part of the body connects with one of the pressure points on feet. Massaging these 15 points will bring some relief. 1. Tai Chong First of all is Tai Chong, which you can find by pressing the indent between your large and second toes. You will recognize it as the part which is the sorest when you apply pressure. Doing so reduces stress and anger. It also eases  physical problems  like headaches, irritability, and menstruation. 2. Yong Quan Another pressure point is   a depression underneath the joint of the big toe. It is the point where you feel the most pressure. Pressing the Yong Quan point relieves palpitations, sleeplessness, night sweats and hot flashes. It also eases negative emotions like anxiety. 3. Da Dun This acupoint is ...
Read more